I was at Costco one day, and decided that I was going to buy some roasts to make. I found a lovely looking roast that was pretty inexpensive, and brought it home.
When I got home I went on the Internet to see if I could find a good roast recipe for the eye of round roast. To my dismay, I found that this cut of was a very dry, tough piece of meat. Luckily, I was able to locate a recipe on allrecipes.com for a High Temperature Eye of Round Roast. It is a very strange way to roast a piece of meat, and I was skeptical at first, however, I have tried this recipe a few times now, and each time, the results have been spectacular. The unique process in which you cook the roast takes a lean, tough piece of meat, and makes it tender, moist and delicious.
Here are the instructions:
Ingredients:
- 1 beef eye of round roast (make sure that you know how much your roast weighs)
- salt and pepper and additional spices to taste
I rub my roast with a combination of olive oil, garlic powder, parsley flakes, celery seed, salt and pepper. The combination of spices is up to you.
Directions for Roast Perfection:
Preheat your oven to 500 degrees F (260 degrees C).

Season your roast with desired spices and place in a roasting pan or baking dish. Do not cover or add any water to the pan. I like to place my roast fat up, so the juices flow down through the meat.

Place the roast in the preheated oven. Reduce the temperature to 475 degrees F (245 degrees C). Roast for seven minutes per pound and then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time! This is KEY! No peeking!

Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C).

Carve and serve.

Enjoy this juicy, tender, perfectly cooked roast with garlic mashed potatoes, and steamed veggies. Mmmm. Sooo good!
Original Recipe can be found here.

INGREDIENTS (Nutrition)
* 1 (3 pound) beef eye of round roast
* salt and pepper to taste
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What to Drink?
Wine Merlot
DIRECTIONS
1. Preheat the oven to 500 degrees F (260 degrees C). Season the roast with salt and pepper and place in a roasting pan or baking dish. Do not cover or add water.
2. Place the roast in the preheated oven. Reduce the temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time!
3. Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). Carve into thin slices to serve.